Going away is nice but coming back is really nice too…
Forget not that the earth delights to feel your bare feet and the winds long to play with your hair- Khalil Gibran
I lost a loved one
Death is a part of life as we all know, but its still incredibly sad knowing that the person you will miss is no longer walking around on this earth.You won’t again look into those eyes, listen to their jokes, break bread with them, or again have the opportunity to tell them what they have…
How active are your prefrontal lobes?
Browsing through some of my favourite yoga blogs when I spied this AMAZING video. Thanks Devil Wears Prana! Enjoy! Hope you love neuroscience as much as me. I just LOVE this stuff. Watch this until the very end. Fascinating.
Rain gettin’ ya down?
Don’t forget Balasana (childs pose.) It not only feels great but has a slew of benefits.* provided you don’t have any knee issues/injuries. (if you are expecting take knees wide as not to compress baby.) And know you can use as many props as you like to make yourself more comfortable, such as a blanket…
Yoga with Lori Lucas 