Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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I’m having a giveaway!

Wow!! There are only 4 days left in this year! Time just flies! 2011 here we come!! To help celebrate the arrival of the new year I will be giving away a free 2011 Inner peace prenatal calendar to the first 4 participants that show up to my Prenatal Yoga class at Mt.Pleasant on Jan…

December 27, 2010 in bliss, free stuff, helping others, hope, intention, mt.pleasant, new beginnings, pregnancy, prenatal yoga, shanti uganda society, spreading the love, volunteer work.

Be happy, it’s one way of being wise-Sidonie Gubrielle

December 26, 2010 in bliss, choices, glee, happiness, joy, quotes, wisdom.

going on 88 and a real inspiration

I love it when she says “when they say it can’t be done i’ve got to do it.” This woman is the perfect example of if you use it you “keep it” (as opposed to, “if you don’t use it you lose it”). Lifetime learning, trying new things by pushing the evelope, and and moving…

December 26, 2010 in ageing, enjoyment of life, feeling good, health, inner peace, joy, practice, stress reduction, the elderly, yoga.

Some Christmas funnies!

Whatever your sense of humour I’m wishing you LOADS of laughter in the new year. And to those who celebrate, a VERY Merry Christmas (and if you don’t, after today it will be over!)

December 25, 2010 in enjoyment of life, happiness, health, humour, joy, laughter, stress relief, the holidays.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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