For that hard to buy for dude on your shopping list?
hahaha…It’s the Icelandic Beard cap for $89. I want one!
Practicing yoga balances the entire nervous system
I love that yoga both energizes and relaxes the body simultaneously. Both sides of the brain get a work out too. Thats why we always practice asanas on both sides. Yoga helps us to realign and rebalance on all levels. When our bodies are better balanced our stress is much lower and the likelihood of…
All we have to do is see eachother in everyone else.
For every act of evil there are a million acts of kindness…
Yoga with Lori Lucas 