Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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health

“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”~ Thomas Edison

August 7, 2010 in disease, food, health, illness, inner peace, joy, longevity, medicine, vitality.

Meditation

I love this yet feel awful that I don’t remember what book I got this from. I remember being at the library months ago, stack of books beside me… pulling my camera out and taking a pic of this page. Anyways… it just puts very simply what meditation is and does. Namaste♥

August 7, 2010 in health, introspection, joy, life, living, love, meditation, stress.

Elderly Couple of 62 Years plays piano

I LOVE the elderly and hope to be elderly myself one day! They say there are two kinds of people. “The elderly, and those who WILL be the elderly” -*if one is lucky. Such wisdom… and on top of that, they sure know how to rock!

August 6, 2010 in endorphins, happiness, health, hobbies, joy, longevity, love, music, vitality.

Alone much?

Most people who know me find me to be extremely extroverted and outgoing (which is true), yet the folks closest to me know just how much time I spend alone. It’s quite a bit. I am somebody who needs lots of alone time every single day. I am an early riser and that early morning…

August 6, 2010 in health, hobbies, introspection, love, meditation, mental health, music, reflection, restorative, taking your emotional pulse, tanya davis, well being, yoga.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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