Be blessed in the basic awarenessof knowingyou do not knowthe answers, In this humblenessis strengthguiding alltoward their own true nature, Not the weaknessof complicated clevernessthat disguises the egoas the master, Be willingto blend peacefullyinto common-place cycles of lifewith sensible precautionof the silent destinyalways at work,regardless of your particular opinion, There lies comforting understanding,within faithful surrender…
I used to make a point of it at least 3X’s per week. I’d just force my self to leave the house (and my to do list) for a few hours, and I’d be out there strolling, camera in hand. Sometimes I’d just get on my bike or hop on a bus, the sea bus,…
Have you been affected by a brain tumour or know someone who has? Brain cancer is something that most people don’t like to think about but its very real. Did you know that In Canada, there are an estimated 55,000 people living with a brain tumour, and each year an additional 10,000 are diagnosed? It…
The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being. —Shinzen Young
Yoga with Lori Lucas 