Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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joy

A Herb Walk

I thought I’d share this video because I find it sweet and very informative. Todd Caldecott is a Medical Herbalist and Ayurvedic Practitioner with a practice here in Vancouver. He also has an amazing website chock full of information to help keep you and your loved ones happy healthy. His website is here As much…

August 9, 2010 in ayurveda, healing, health, joy, outdoors, prana, todd caldecott, vancouver, vitality.

Have you noticed the effects of your yoga practice spilling into the other areas of your life?

August 8, 2010 in awareness, happiness, humour, joy, peace, spreading the love, yoga.

“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”~ Thomas Edison

August 7, 2010 in disease, food, health, illness, inner peace, joy, longevity, medicine, vitality.

Meditation

I love this yet feel awful that I don’t remember what book I got this from. I remember being at the library months ago, stack of books beside me… pulling my camera out and taking a pic of this page. Anyways… it just puts very simply what meditation is and does. Namaste♥

August 7, 2010 in health, introspection, joy, life, living, love, meditation, stress.

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