Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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joy

“When we do our Practice…”

Have you noticed that the sunset is more vivid when we do our practice? And that there are fewer “jerks” on the freeway? The hardwood floor is the most comfortable bed in the world when we do our practice. Our mate is more patient and kind when we do our practice. Even the government seems…

April 26, 2012 in beauty, joy, life, Max Strom, patience, peace of mind, practice.

I love Parabola magazine

Have you ever wondered why the Buddha offered Four Noble Truths? Why not just Two—Suffering and the Way Out? Better yet, why not skip straight to the point: The 8-fold Path out of Suffering? Did the Awakened One stretch out the explanation because he lived in a leisurely, pre-literate culture and didn’t have access to…

April 21, 2012 in being awake in the world, buddhism, challenges, happiness, joy, pema chodron, real life, wisdom.

Your mind is like a living room.

Sometimes guests arrive and sit down. Sometimes you realize that you don’t like them, that you don’t enjoy their company. Eventually they leave. And you vow to be more careful about the people you invite. Learning whom to invite is an art. —Thich Nhat Hanh

April 4, 2012 in awareness, joy, meditation, mindfulness, paying attention, practice, real life, teachers in life, Thich Nhat Hanh, yoga practice.

How do you experience Meditation and quietude?

The entire series (7 shorts) by Milo Savic can be found here

April 1, 2012 in happiness, joy, meditation, peace, quieting the mind, self care, video.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
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