Made a trip down to my community garden plot this morning to do a little clean up after being a slacker for so long. It felt good. I have been debating giving it up this year (due to guilt), knowing there are so many people on the waiting list, and we could have utilized it…
Recycle it. Don’t throw it out! This weekend (today and tomorrow, Sat Jan 8 & Sun Jan 9 from 10-4 at various locations) the City of Vancouver, along with the Lions Club and volunteers, will be chipping and mulching trees for a donation of cash and non-perishable food items (to be donated to local charities).…
PEACE IS EVERY STEP by Thich Nhat-Hanh Peace is every step.The shining red sun is my heart.Each flower smiles with me.How green, how fresh all that grows.How cool the wind blows.Peace is every step.It turns the endless path to joy.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ~Sharon Gannon
Yoga with Lori Lucas 