Jack Layton was greatly loved by Canadians. RIP Jack Layton. 1950-2011 This past Saturday (less than 48 hours before he died), Jack Layton penned a very moving two page letter to Canadians. The letter can be found here. Politics aside here are a just a couple of excerpts: “Unfortunately, my treatment has not worked out…
According to yoga scriptures, the heart center can be opened indirectly to cultivating compassion and kindness, calmness and dispassion, or directly through the focused practice of pranayama, or both. -Beryl Bender Birch
As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens. ~Stephen Graha
I always liked this guy and his attitude! He was way before my time but a guru to many. He was way “ahead” of his time. He just passed away this evening, and lived to the ripe old age of 96! He enjoyed wonderful health his whole life long. Born Francois Henri LaLanne in San…
Yoga with Lori Lucas 