Every Dec 1st two things come to mind when I awaken…

The AIDS crisis and the Montreal Massacre (Dec 6 ’89) and I just can’t help it. And I believe its a good thing as neither one should ever be forgotten. Its world AIDS Day and HIV/AIDS Awareness week in Canada. I remember the years before this horrible disease was discovered and changed our lives forever.…

Let’s help those less fortunate stay warm over the winter months.

Do you have any blankets, hats, mitts and scarves etc that are just taking up space in your closets that you’d like to donate to keep someone warm this holiday season? My partner Silas and I can make it really easy for ya… If you come to any of my classes on a Tuesday Wednesday…