I am so stoked about my Roundhouse classes starting up again this evening! This year will mark 7 glorious years teaching at what I call, the coolest place in Yaletown for sooo many reasons. Yoga, dance, theatre, the staff…and the list goes on! All my classes are super casual, non threatening and affordable so come…
Reflecting on this past year? The good and the not so good? Its a natural thing to do. We can all find lot’s of things to be thankful for even through we can’t escape challenges and hardships. Thankfully we all have each other and can ask for help when we need it. Happy new year…
I know there is groupon, swarmjam, and some others, and it’s fabulous to be able to save some cash these days anyway we possibly can. I don’t know too many people who aren’t looking for ways to save money. I sure am! Especially since the HST came into play! **There is a new local group…
I know it’s the holidays and we’ll all be giving to different degrees, but do you give too much on a regular basis? You can give too much you know, and it can creep up on ya in a bad way. I am a giver and I have suffered from burnout on more than one…
Yoga with Lori Lucas 