New sessions are as follows: Mount Pleasant Community Centre To register click here or call 604-257-3080 Monday’s Baby and Me Yoga 10:45am-12:00pm Nov 7-Dec 19 Daytime Yoga 12:30-2:00pm Nov 7-Dec 19 Wednesday’s Daytime Yoga 12:30-2:00pm Nov 2-Dec 21 Prenatal Yoga 6:30-7:45pm Nov 2-Dec 21 Roundhouse Community Arts and Recreation Centre To register click here or…
I have been reminiscing lately and looking through a ton of pictures from various yoga training’s/workshops I have done. And as always…I’m yearning for more!!! These are a few pics of the second one I took in Spring of 2004 through Prana Yoga and Zen Centre. It was your basic starter 200 hour program and…
Use it or ‘in-fact’ lose it. Those words couldn’t be more true. All you have to do is wake up in the morning to notice how we are all a little stiffer. And as we age? Well, countless things begin to happen and thats what makes a yoga practice so incredibly important. Yoga, massage, body…
Yoga with Lori Lucas 