One day a father of a very wealthy family took his son on a trip to with the firm purpose of showing his son how poor people can be. They spent a couple of days and nights on the farm of what would be considered a very poor family. On their return from their trip,…
Just be kind
Every 5 minutes it seems there’s another study touting the effects of yoga..
The most recent one is yoga and happiness ♥ Researchers at the Boston University School of Medicine investigated whether yoga or walking made people happier and the answer was Yoga. People who practiced Yoga 2-3 times per week reported being happier and much less anxious than those who walked for the same length of time.…
Do you volunteer?
Do you volunteer? Over the holiday season or throughout the year? Pretty much everywhere you go this time of year you can see people giving of their most valuable commodity. Time. Speaking as somebody who has volunteered pretty much my whole life I can tell you that everybody wins. Not only the person/people you are…
Yoga with Lori Lucas 