Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Resisting change. The ego mind.

Ever get scared? Bitter? (Pissed off even) hahaa..I do. We all do, lets face it. We’re human. Everyday isn’t rainbows and lolli-pops and unicorns. If it was how would we grow? For me it’s generally because I am trying to resist change at some level. It me wishing things were different than they are…people’s behavior,…

August 11, 2010 in adversity, counteracting stress hormones, ego mind, hard times, love, meditation.

Rumi. so timeless.

THE GUEST HOUSE This being human is a guest house.Every morning a new arrival. A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor. Welcome and entertain them all!Even if they are a crowd of sorrows,who violently sweep your houseempty of its furniture,still, treat each guest honorably.He may be clearing you outfor some…

August 11, 2010 in adversity, hapiness, joy, life, love, pain, poetry, quotes, rumi, teachers in life.

THIS Sunday! Come one come all!

The Roundhouse Picnic in the Park has been rescheduled! Yippie!! Its THIS Sunday August 15. Loads of fun stuff down at David Lam Park by the water in Yaletown (Davie St @ Pacific Blvd). Soccer, food, live music, face painting and FREE YOGA with me! (you need not bring anything. mats provided)! It was loads…

August 11, 2010 in david lam park, free stuff, fun, love, outdoors, prana, roundhouse, Yaletown, yoga.

Art

Had to share this. This song has been going through my head since I woke up this morning. I love this. I love this girl (although I don’t really know very much about her). Her name is Tanya Davis and her little songs and videos really strike a chord in me. I posted another video…

August 10, 2010 in art, beauty, choices, culture, heartbreak, joy, life, love, passion, tanya davis.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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