Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Ever wonder how to "stop" people from following you on social media sites?

I know that most people want want want followers but I woke up to see a hate group following me on Twitter and it turned my stomach before I even got my morning coffee into me. You can probably tell by my blog that I am not all that saavy when it comes to these…

December 29, 2010 in facebook, happiness, information, kindness, sharing the love, twitter.

Photography as mindfulness. Photography is mindfulness.

I have literally thousands of photos on this computer. I am not especially skilled at taking photos, and the camera I use is nothing special. Taking pictures is another way I practice mindfulness, and other than yoga I find nothing more relaxing and peaceful. To take a picture you have to be in the moment.…

December 29, 2010 in beauty, enjoyment of life, happiness, hobbies, photography, streets of vancouver, stress reduction, vancouver.

hurtin’ for cash now that christmas is over?

Don’t forget your local library. There are so many to choose from and the library has so much more than books. And it belongs to you and me! Sheer peace and enjoyment I always find at the library. I spend a chunk out of each day studying, and personally I find there is no better…

December 28, 2010 in community, free, free stuff, happiness, joy, knowledge, library, peace, saving money, study, vancouver.

PEACE IS EVERY STEP by Thich Nhat-Hanh Peace is every step.The shining red sun is my heart.Each flower smiles with me.How green, how fresh all that grows.How cool the wind blows.Peace is every step.It turns the endless path to joy.

December 28, 2010 in awareness, buddhism, enjoyment of life, feeling peace, happpiness, health, joy, kindness, mindfulness, poetry, quotes, Thich Nhat Hahn, zen.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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