Hi friends! I have a few different things going on that I’d like to share! 1. Shanti Uganda Fun “D” raiser: Some of you may know that I am an Ambassador for The Shanti uganda Society. An organization I happen to care a great deal about. Website here I am holding my first fundraiser in…
According to Cliff Arnall, a psychologist with the University of Cardiff in the United Kingdom, there are many factors that make Monday, Jan. 17 the worst day of 2011, but I’m not buyin’ it! (and neither should you)!. There are plenty of reasons to smile today! Todays the day that all my classes at Mt.Pleasant…
I am so stoked about my Roundhouse classes starting up again this evening! This year will mark 7 glorious years teaching at what I call, the coolest place in Yaletown for sooo many reasons. Yoga, dance, theatre, the staff…and the list goes on! All my classes are super casual, non threatening and affordable so come…
Reflecting on this past year? The good and the not so good? Its a natural thing to do. We can all find lot’s of things to be thankful for even through we can’t escape challenges and hardships. Thankfully we all have each other and can ask for help when we need it. Happy new year…
Yoga with Lori Lucas 