“Meditation practice isn’t about trying to throw ourselves away or become something better. It’s about befriending who we are already.” – Pema Chodron
Beryl Bender Birch
Beryl Bender Birch “Transformation Happens” from Omega Institute on Vimeo.
More than 100,000 Canadian Soldiers died in conflicts since 1899-Lest we forget
Heading out momentarily to the Victory Square Cenotaph. Every year my partner and I go down for the Remembrance Day Ceremonies and Parade. Its a tradition for us and we don’t miss it. There are celebrations all over the province today. Wherever you are, I know we are all breathing the same air. Namaste.
Whether you are for or against Occupy Vancouver…
Michael Stone (click here) will be giving a 20 minute talk there TODAY (Sunday Nov 6) at noon at Occupy Vancouver, followed by a discussion- “the next stage of the occupy movement will be dealing with conflict. What can we do?”
Yoga with Lori Lucas 