From top to bottom.. 1)English Bay beach looking west towards Stanley Park-1913 2) English Bay beach present day (last year) 3) View of False Creek showing the C.P.R. Drake Street Roundhouse, coal trestle and Cambie St. Bridge-August 19 1916 4) A pic I took from the Granville St Bridge looking west present day 5)The C.P.R…
Angry? Feeling disconnected? Great little video with Hala Khouri and some at-risk and incarcerated youth in LA. Yoga has helped these young men tap into their inner strength, like who they are, and realize they have choices so they can find some peace and clarity and deal with their anger, trauma and stress. Yoga offers…
I did a few weeks ago, and it was a book. And a wonderful one at that! It’s called Start Where You Are, and the author is a Buddhist Nun called Pema Chodron. Pema Chodron is a Tibetan Buddhist. She is a nun for regular folks. You don’t have to be a Buddhist to enjoy…
Yoga with Lori Lucas 