Here is my fall schedule and the time to register is now :)

You don’t need to bring a thing, just yourself! And registering not only ensures that a class will run, but saves you $3 per class. This is affordable yoga! (just as it should be) The Roundhouse Community Center located at the corner of Davie @ Pacific across from the “Roundhouse” Canada Line Skytrain Prenatal Yoga…

I meet so many lovely people doing the work I do..

Some of us just practice together and share energy, which has its own quiet depth, and other times there are many heartfelt feelings shared, connections made, and even friendships built at times. I feel blessed every single day of my life. I do often receive correspondence through emails and cards and such, oftentimes speaking about…

A video I made last month at the Shanti Uganda Society’s Gala Do. This is VERY exciting stuff!

I have been both dreaming and awakening with thoughts about the Shanti Uganda Society lately. (Might be time to throw another fundraiser!) Or at least to get out there and volunteer at some festivals! Although the organization is never far from this proud Ambassadors mind I am just blown away when I think of what…