Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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energy

The Ujjayi Sound– A Guided Practice for Beginners

August 31, 2010 in breath, clarity, energy, focus, internal focus, meditation, meditation ocean breath, prana, pranayama, ujjayi, vitality, yoga.

Do you have a laptop?

I recently bought one. It’s really more of a notebook and very similar to what’s in the picture here. Small, lightweight and very inexpensive.. A macbook wasn’t in my budget, although of course I would have loved one of those! But considering what I do on here my little Acer thingy is just fine for…

August 20, 2010 in awareness, changes, computers, electronics, energy, laptops, money, resources, saving money, technology, the environment, the world.

With such a small life, with such a small energy source, it is simply stupid to waste it in sadness, in anger, in hatred, in jealousy. Use it in love, use it in some creative act, use it in friendship, use it in meditation: Do something with it which takes you higher. And the higher…

August 18, 2010 in energy, inner peace, life, love, osho, peace, quotes, reconciliation, teachers in life, wisdom.

Heres a little tidbit on reducing your carbon footprint

A couple of posts ago I mentioned that I picked up a little paperback book from the check out isle and how it had quite a few tips on reducing your carbon footprint that I hadn’t thought of before. Just this morning while half asleep, for the very first time I was aware of how…

August 12, 2010 in carbon footprint, energy, health, home, kitchen, mind the planet, mindfulness, resources, saving money, the earth, the environment.

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