yoga is our natural state.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ~Sharon Gannon
Todays the day! Bring a clean blanket on your commute!
*Bring a blanket on your way to work/school/yoga Friday Nov 26! Click here for more info Let’s join Gregory and his young son help keep the homeless warm this winter!
Just want to give a shout out the dads who have been coming to baby yoga lately
It takes a real man to come to baby and me yoga and I’ve been pleased to see a few lately at both Mt.Pleasant and The Roundhouse. It’s yoga, and dad’s need yoga too. There have been a few regulars over the years but not too many. Just wanted to make a little post to…
Yoga with Lori Lucas 