Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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health

It’s Midwifery month!

As I was running around town yesterday I was reminded by this poster that it’s Midwifery Month! And just like the poster says… there are free workshops all across the city! To learn more click here

November 15, 2010 in babies, birth, childbirth, choices, health, information, joy, love, midwives, post partum, pregnancy, prenatal yoga, support, vancouver.

Maru keeps tryin’ ;)

If you have or had cats you know that the great majority of them love love love boxes, laundry baskets, bags..anything they can crawl into. I once came home to a cat with a glass jar stuck on it’s head (and that wasn’t good). It had to be smashed off and was pretty scary (he…

November 13, 2010 in happiness, health, life, never giving up, parasympathetic nervous system, peace, pets, relaxation.

have a wonderful rest of the week and weekend!

Not sure what you’ll be doing the rest of the week in this glorious city of ours, but it promises to be lovely, sun-shiny and fabulous! I’ll be under the sails at the Convention Centre learning lot’s at the Yoga Conference. You can still print off free admission tickets here Have fun whatever you get…

September 30, 2010 in convention centre, fun, health, prana, the yoga conference, vancouver.

The Barefoot Professor: by Nature Video

I know a great many runners and have a huge number who frequent my classes. I prefer to walk (and walk and walk..I love my walks)! Anyways running, walking, hiking, surfing, whatever keeps us active is marvelous. I imagine that like me, you have read all the many studies and articles coming out on on…

September 27, 2010 in cardio, earth chi, endorphins, feet, health, injuries, leslie kaminoff, running, studies.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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