The Roundhouse Picnic in the Park has been rescheduled! Yippie!! Its THIS Sunday August 15. Loads of fun stuff down at David Lam Park by the water in Yaletown (Davie St @ Pacific Blvd). Soccer, food, live music, face painting and FREE YOGA with me! (you need not bring anything. mats provided)! It was loads…
Had to share this. This song has been going through my head since I woke up this morning. I love this. I love this girl (although I don’t really know very much about her). Her name is Tanya Davis and her little songs and videos really strike a chord in me. I posted another video…
Registration started today for all of my Mt.Pleasant classes so…. Let’s do it up! **And don’t forget the Roundhouse, fall registration starts up there soon as well! (and classes there are ongoing)!**The RH website is: here Phone number is 604-713-1800 You can register online, on the phone (or of course in person 😉 All new…
I love this yet feel awful that I don’t remember what book I got this from. I remember being at the library months ago, stack of books beside me… pulling my camera out and taking a pic of this page. Anyways… it just puts very simply what meditation is and does. Namaste♥
Yoga with Lori Lucas 