Do you enjoy helping others? Are you helping them in the right way?

I am thrilled to be spending the weekend with a Yoga Teacher and Psychotherapist named Michael Stone. (and no, he’s not my therapist haha.. And yes, I do have one)! He’s doing a book signing this evening from 730-9 and some yoga workshops tomorrow and Sunday at a couple different Semperviva Yoga studios here in…

Everywhere I go people comment on my jewelry. And with good reason, it’s stunning.

And its all lovingly made by hand as an income generating project by the loveliest of women. The mothers and grandmothers Shanti Uganda supports. Did you know that you can host your own Shanti Party? Let’s face it, tupperware parties couldn’t be more out. Plastics? Blech. (we won’t even get into that haha). I’m often…

I can’t believe The Briefing is just 5 days away!!

Heres the trailer for The 2011 Briefing at UBC. Are you going? Can you go? I am so sad I can’t go but I’ll be there in spirit. I’ve got my yoga classes to teach that night, and I’ve never been one to miss those! It takes place Tuesday January 25 from 5-8pm at UBC…