Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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peace

My sincerest thanks

Without getting into any gory details I’d really like to say thanks to so many of you. Friends, family and students alike. You know who you are (and there are lot’s of you).These past weeks have been a difficult time in my life and you all mean the world.And my partner Silas thanks you too.Ahh..life. We…

May 11, 2012 in change, fear, giving thanks, gratitiude, happiness, joy, life, peace, support.

Why we practice

The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least…

May 10, 2012 in being awake in your life, being here now, choices, happiness, joy, mindfulness, peace, practice, presence, quote, ram dass, stress reduction, wisdom, yoga.

May 1, 2012 in enjoyment of life, happiness, joy, peace, quotes, wisdom.

It is these moments

We must remember to be present during those fleeting moments in this life where we are deeply touched, and awake, and present in our lives… for those truly are the moments. The real moments that take our breath away and break our heart wide open. Its moments like these that give our lives meaning. Wishing you…

April 28, 2012 in awareness, beauty, being awake in your life, depth, joy, meditation, mindfulness, peace, peace of mind, practice, real life.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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