Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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real life

And I think to myself…what a wonderful world.

David Attenborough-Wonderful world-BBC

December 21, 2011 in beauty, eye candy, feeling good, freedom. love, hope, life, nature, real life, the outdoors, video.

If you had one wish for Christmas what would it be?

John Lennon answers in the video below: Peace on Earth. That implies no violence. No starving children. No violent minds. No violent households. No frustration. No fear. “We think the future is made in your mind”

December 15, 2011 in being peace, being the change, changing the world, children, christmas, compassion, faith, hope, kindness, love, peace, real life, teachers in life, the holidays, video, wisdom.

I think we all know that its the season for more than joy. Its the season for heart attacks.

Its likely all the rich foods, booze, and all the pressure. None of us are immune. A girlfriend of mine emailed me this the other day, and its been on my mind ever since so thought i’d copy it on here. Its an account by an ER Nurse (female) and her own experience having a…

December 13, 2011 in choices, health, real life, stress, stress reduction, the holidays.

anybody out there you need to forgive?

“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese

December 12, 2011 in being real, change, choices, compassion, faith, fear, forgiveness, happiness, peace, real life, stress reduction.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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