The most recent one is yoga and happiness ♥ Researchers at the Boston University School of Medicine investigated whether yoga or walking made people happier and the answer was Yoga. People who practiced Yoga 2-3 times per week reported being happier and much less anxious than those who walked for the same length of time.…
I was literally running down the street yesterday for the bus when I had to stop in my tracks and pull out the camera. I love this season. It is so moody. The shadows, the colours..anyways thought I’d throw a few pics up.
** Mount Pleasant Update* Baby & Me Yoga is full but there is still space to drop in! **There is Just one spot left in Wednesday evening’s Prenatal yoga. This class WILL have a waiting list come Wednesday so if you were thinking of registering I would get on it asap. All other classes at…
So far all classes are a go! And going smashingly well I might add! *With the exception of Monday Daytime Yoga at Mt.Pleasant. *Attendance wise it is hurtin’ 😦 This class is from 1230-200pm in the afternoon and is as cheap as I can make it.The session is from Sept 13 to Dec 13 and…
Yoga with Lori Lucas 