Can’t wait for the 2011 Spring Sprint! Yayy!!

Do you know someone who has been affected by a brain tumour? If you know me you do.. I hope you don’t, but the truth is.. you probably do, or will at some point. I probably know a dozen people who are brain tumour fighter/survivors. Did you know that at least 55,000 Canadians are living…

Do you enjoy helping others? Are you helping them in the right way?

I am thrilled to be spending the weekend with a Yoga Teacher and Psychotherapist named Michael Stone. (and no, he’s not my therapist haha.. And yes, I do have one)! He’s doing a book signing this evening from 730-9 and some yoga workshops tomorrow and Sunday at a couple different Semperviva Yoga studios here in…