Life is so beautiful and precious. Stop, sit, breathe and take it all in..

The more you sense the rareness and value of your own life, the more you realize that how you use it, how you manifest it, is all your responsibility. We face such a big task, so naturally we sit down for a while. -Kobun Chino Otogawa (乙川 弘文 , 1938—2002)

some of the little reasons why i shed a few tears after yoga yesterday.

This reads: Thank you for The Y.O.g.a. and I hop you have a happy Chrismis ano a happy new year! and There aer only 21 more sleep’s until Chrismis. awww…and this is supposed to be me lol! (just one side of my fridge)love them all. the teachers i met, the parents…everyone. everybody loves a nice…

Do you volunteer?

Do you volunteer? Over the holiday season or throughout the year? Pretty much everywhere you go this time of year you can see people giving of their most valuable commodity. Time. Speaking as somebody who has volunteered pretty much my whole life I can tell you that everybody wins. Not only the person/people you are…