Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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vancouver

hurtin’ for cash now that christmas is over?

Don’t forget your local library. There are so many to choose from and the library has so much more than books. And it belongs to you and me! Sheer peace and enjoyment I always find at the library. I spend a chunk out of each day studying, and personally I find there is no better…

December 28, 2010 in community, free, free stuff, happiness, joy, knowledge, library, peace, saving money, study, vancouver.

embracing change. its now winter in our city. ♥

December 23, 2010 in change, embracing change, gratitude, happiness, life, prana, the outdoors, the seasons, vancouver, winter, yin.

It’s official! My prices have come down. Yippie!

I was bummed with the HST, mainly because it meant that the prices would be going up on my classes. 😦 As of right now prices for Mixed Levels and Prenatal Yoga at the Roundhouse have dropped! Its a done deal. (Not that they were ever expensive..) It is just important to me to keep…

December 20, 2010 in affordable yoga, happiness, health, HST, joy, prana, saving money, The Roundhouse, vancouver, Yaletown, yoga, yoga in vancouver.

Are you a giver? Do you overgive?

I know it’s the holidays and we’ll all be giving to different degrees, but do you give too much on a regular basis? You can give too much you know, and it can creep up on ya in a bad way. I am a giver and I have suffered from burnout on more than one…

December 8, 2010 in affordable yoga, baby and me yoga, bliss, happiness, hatha yoga, prana, prenatal yoga, registration is on, stress reduction, vancouver, yoga in vancouver.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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