The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity so they dissolve into energy, and then recolor that energy and radiate it out as unconditional love, moment by moment, through every pore of our being. —Shinzen Young
Vancouver City
I love these time laspe videos. This one is incredible.
Prenatal yoga at Mt.Pleasant is drop in only the next 4 weeks…
Prenatal Yoga at Mt.Pleasant is drop-in only the next 4 weeks…(Aug 18, Aug 25, Sept 1 and Sept 8) *$12 The new session begins Wed Sept 15. (Weds from 630-745pm) New Fall sessions for all classes are about to begin so I can’t recommend enough registering. (this class in particular generally has a waiting list…
Yoga with Lori Lucas 