Beryl Bender Birch
Beryl Bender Birch “Transformation Happens” from Omega Institute on Vimeo.
A monk asks Tozan "When the cold and heat come how should one avoid them?"
Michael Stone Dharma Talk: Let the Heat Kill You from Centre of Gravity on Vimeo. Tozan says: “When its cold, let the cold kill you. When its hot, let the heat kill you.” Let it kill the Storyteller. In every moment you have a choice. Love or fear. I love Michael Stone. This is one…
The Arts.
No idea who wrote this but I think we’d all agree.Where would we be without art? ♥
Be sure and watch…
Watch your habits, for they become your posture.Watch your posture, for it creates your boundaries.Watch your boundaries, for they restrict your growth. Watch your restrictions, for they create immobility.Watch your immobility, for it becomes your illness. -Katy Bowman
Yoga with Lori Lucas 