Hope your weekend is a little like this!

And if you missed the start of any of any of my new class sessions that started last week there is always time to register and join in anytime during a session at the lower price (or drop in)! Costs are always prorated. See you on the mat friends. Giv’er this weekend!

New Mount Pleasant sessions with me start tomorrow and Wednesday!

So register away! Mondays Baby and Me Yoga 1045am-12pm Daytime Yoga 1230-2pm Wednesdays Daytime Yoga 1230-2pm Prenatal Yoga 630pm-745pm Call 604-257-3080 Or go to http://www.mountpleasantcc.ca to register online. See you on the mat!

Love "your" tree. Its beautiful♥

Just spent the weekend studying with the one and only Judith Lasater and she recommended we watch this video, and I just did. So amazing. BTW, if you ever get a chance to do a workshop/training/bask in Judith’s wisdom a while (in any city) I highly recommend taking advantage. I am full of gratitude. She…