The Roundhouse Picnic in the Park has been rescheduled! Yippie!! Its THIS Sunday August 15. Loads of fun stuff down at David Lam Park by the water in Yaletown (Davie St @ Pacific Blvd). Soccer, food, live music, face painting and FREE YOGA with me! (you need not bring anything. mats provided)! It was loads…
Have you noticed the effects of your yoga practice spilling into the other areas of your life?
I’d be lyin’ if I said I had never done any of these asanas. Thanks to yoga I do them very rarely (and no I have never done the kicking cat). I’m an expert at the calm before the storm. And have been known to do the wiggling Matsyasana on occasion. haha…what about you?
Most people who know me find me to be extremely extroverted and outgoing (which is true), yet the folks closest to me know just how much time I spend alone. It’s quite a bit. I am somebody who needs lots of alone time every single day. I am an early riser and that early morning…
Yoga with Lori Lucas 