“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace…
update on classes ♥
** Mount Pleasant Update* Baby & Me Yoga is full but there is still space to drop in! **There is Just one spot left in Wednesday evening’s Prenatal yoga. This class WILL have a waiting list come Wednesday so if you were thinking of registering I would get on it asap. All other classes at…
This doesn’t look like the most appetizing thing in the world here I know, but it’s my favourite way to enjoy kale. Last year I had such an abundance of it in my garden that I had to get creative in finding ways to get it in me and this is by far, my favourite…
Rumi.
Burdens are the foundations of ease and bitter things the forerunners of pleasure~Rumi One of the truest quotes I know. In my life anyways. Burdens really are the foreunners of pleasure, for without the burdens, the pleasures of life wouldn’t be nearly so sweet…
Yoga with Lori Lucas 