Daytime Yoga (Mixed levels) Mon & Wed 1230-2pm at Mount Pleasant Mixed Levels Yoga Tues 730-9pm at The Roundhouse Prenatal Yoga Wed 630-745pm at Mount Pleasant Prenatal Yoga Tues & Thurs 545-715pm at The Roundhouse Baby and Me Yoga Mon 1045-12pm at Mount Pleasant Baby and Me Yoga Thurs 1230-2pm at The RoundhouseYin Yoga Thursdays 730-845pm (generally…
No matter how busy you are, don’t rush enounters with co-workers, family and friends. Speak softly. Listen attentively. Act as if every conversation you have is the most important thing on your mind today. Look your children and your partner in the eyes when they talk to you. Stroke the cat, caress the dog. Lavish love…
The article is by By Lisa Marie Sterr and it’s on Page 7 of the Fall issue of the Networker Lisa Marie is really talented and lovely and open and honest and I cherish our relationship very much. We go way back have shared many a yoga class together. She inspires me. She wrote this…
My yoga classes (pre and post natal in particular) are very much about community building and thats what makes my life and my profession so very rich and rewarding. I get to witness first hand, new friendships among moms be formed in every single class. And many of these connections will be lifelong. Some of…
Yoga with Lori Lucas 