Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Mt.Pleasant update! Classes added for next week!

Goooood morning peeps! I am in bliss as the sun is streaming in my window. And well… it is just plain lovely. (especially after all of yesterdays “moisture” and cloud cover haha.. ) Anyways…Just wanted to give you a heads up that YES there will in fact be Yoga next week at Mt.Pleasant between our…

March 26, 2010 in daytime yoga, mt.pleasant, new classes, new wednesday hatha class daytime yoga, our glorious hood.

Gil Hedley’s "Fuzz Speech" (real human cadaver, not for the faint of heart)

Use it or ‘in-fact’ lose it. Those words couldn’t be more true. All you have to do is wake up in the morning to notice how we are all a little stiffer. And as we age? Well, countless things begin to happen and thats what makes a yoga practice so incredibly important. Yoga, massage, body…

March 21, 2010 in bernie clark, gil hedley, healing, mind the planet, pain, the fuzz, trauma, vitality, yin yoga.

The Roundhouse is back! The Roundhouse is back!

This is going to be the shortest blog post in the world because I am running late here, but I feel like screaming it from the rooftops I love this place so much! lol! I will be forever grateful to Lilli Q’ Cafe and Playhouse as well for allowing me to hold my Roundhouse classes…

March 16, 2010 in happiness, lilliq, reopening, roundhouse, spring summer registration.

My wish is for everyone to find their yoga.

We are just so lucky. I mean really… Does it get any better than this? To those who know me I know I may seem a little “over the top” (maybe even “irritatingly“ happy a lot of the time) haha.. but I’m human and believe it or not, I have my dark days as well.…

March 12, 2010 in affordable yoga, love, passion, prices, spreading the love, spring, spring summer registration, study.

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  • Been thinking a lot about impermanence. Nothing happens next.
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