Resolutions no, intentions YES. Specifically for the New year? Not so much. I’m more of an “as I go” type of gal. I know myself so well and for me, the second I make a resolution (a.k.a. put pressure on myself), or say “I’d never”, I’ll do it. haha.. And then I feel horrible..blah, blah,blah…
There WILL be Yoga over the holidays at Mount Pleasant!! We will run run our Wednesday Daytime Hatha and Prenatal Yoga classes during our fall/winter break for 3 weeks. *Classes are drop in only ( and a measly $12) -Daytime Hatha is from-1230-200pm -December 22, Jan 5 and Jan 12 (usual time and room) -Prenatal…
Lets face it… none of us are going to give up our computers! But it’s good to know some facts and ways to lessen their (and our) impact on the environment. And we’ll save money too! Yippie! I was surprised a a lot of this stuff so decided to share. (all these facts taken from…
I’m proud beyond words to be representing The Brain Tumour Foundation of Canada at the BC Cancer Agency on Saturday October 23! There will be presentations by Oncologists and other Healthcare Specialists. Networking, Support groups and more! Lunch is provided and it’s FREE to patients, their caregivers and healthcare professionals. ♥.♥.♥. Registration required- 1-800-265-5106 ext…
Yoga with Lori Lucas 