Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..
Changing pain to compassion.
Changing pain to compassion.
“It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.” –Thich Nhat…
“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our…
They are all some of the bravest and coolest (and most fun) people I know! They are local brain tumour fighter/survivors and their parents and I am really fond of each and every one of them (and they are all doing well right now too I am happy to add). The are part of an…