Just want to give a shout out the dads who have been coming to baby yoga lately

It takes a real man to come to baby and me yoga and I’ve been pleased to see a few lately at both Mt.Pleasant and The Roundhouse. It’s yoga, and dad’s need yoga too. There have been a few regulars over the years but not too many. Just wanted to make a little post to…

community and garden are two really beautiful words.

Not really sure how, but my (neglected) garden plot still manages to put food on our table. I haven’t been around the garden much the past few months but hey…it happens to all of us. That thing called life! Now that summer is winding down I will be making the garden much more of a…

“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace…