While nothing is a guarantee… Are you familiar with Yin Yoga? I just received ‘another’ email this morning from a SUPER happy momma-to-be who will be leaving my Yin class to attend one of my Prenatal classes and she is convinced that it was the Yin practice that made it happen after trying all sorts…
Daytime Yoga (Mixed levels) Mon & Wed 1230-2pm at Mount Pleasant Mixed Levels Yoga Tues 730-9pm at The Roundhouse Prenatal Yoga Wed 630-745pm at Mount Pleasant Prenatal Yoga Tues & Thurs 545-715pm at The Roundhouse Baby and Me Yoga Mon 1045-12pm at Mount Pleasant Baby and Me Yoga Thurs 1230-2pm at The RoundhouseYin Yoga Thursdays 730-845pm (generally…
My yoga classes (pre and post natal in particular) are very much about community building and thats what makes my life and my profession so very rich and rewarding. I get to witness first hand, new friendships among moms be formed in every single class. And many of these connections will be lifelong. Some of…
My friends at Utopia Academy (right across the street from Tinseltown) are welcoming those in their 2nd and 3rd trimesters a special treat! 2 one-hour massage sessions with their senior students, for $28 (inc HST). The dates and times are: Thursday Jan 26 (thats today) and Thursday, Feb 2, 9, 16 and 23. Appointments available…
Yoga with Lori Lucas 