Here is my fall schedule and the time to register is now :)

You don’t need to bring a thing, just yourself! And registering not only ensures that a class will run, but saves you $3 per class. This is affordable yoga! (just as it should be) The Roundhouse Community Center located at the corner of Davie @ Pacific across from the “Roundhouse” Canada Line Skytrain Prenatal Yoga…

Rain gettin’ ya down?

Don’t forget Balasana (childs pose.) It not only feels great but has a slew of benefits.* provided you don’t have any knee issues/injuries. (if you are expecting take knees wide as not to compress baby.) And know you can use as many props as you like to make yourself more comfortable, such as a blanket…

Its time to register & here’s my schedule!

All Yoga classes with me begin this week at The Roundhouse! (Corner of Davie St @ Pacific Blvd-Yaletown) To register click here Tuesdays it’s Prenatal Yoga from 545pm-715pm and Mixed Levels Hatha from 730pm-900pm Thursdays– Baby and Me Yoga is from 1230pm-200pm, Prenatal Yoga is 545pm-715pm and Mixed levels Hatha from 730pm-900pm Mount Pleasant Community…