Kriyas are ancient purification exercises called the Shat (six) Karmas (actions) or Kriyas.There are 6 purification practices were mentioned in many ancient yogic texts. They are meant to purify the whole body, as well as open the energy pathways of the body which are called nadi’s. These practices are very powerful and advanced and should…
hahaha..Call me weird but I love to learn, study and practice (Yoga that is)! And I am forever grateful that I found yoga as there will never ever be a shortage of things to learn, thats for sure! I am and will always be a student of yoga. Do you have something in your life…
The Vancouver Yoga Conference is coming again! Yeeeaaahh! It’s from Thursday Sept 30-Sun Oct 3 and it does not disappoint! It’s truly fabulous. And in my opinion? It’s the best thing to happen in Vancouver all year long! (of course I am biased!) And if you are into Pilates there is loads of Pilates stuff…
We are just so lucky. I mean really… Does it get any better than this? To those who know me I know I may seem a little “over the top” (maybe even “irritatingly“ happy a lot of the time) haha.. but I’m human and believe it or not, I have my dark days as well.…
Yoga with Lori Lucas 