The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least…
If you come to my classes I speak a great deal about fascia and we work to get rid of impediments and imbalances in every class. Working with the fascia through yoga and/or massage therapy will change your life. And thats a promise. Below, Dr. Frank Lipton speaks on your yoga practice and fascia. Enjoy!…
Just spent the weekend studying with the one and only Judith Lasater and she recommended we watch this video, and I just did. So amazing. BTW, if you ever get a chance to do a workshop/training/bask in Judith’s wisdom a while (in any city) I highly recommend taking advantage. I am full of gratitude. She…
Shanti Uganda Society (www.shantiuganda.org) will be hosting a special screening of Yogawoman (www.yogawoman.tv) and holding a silent auction at Denman Cinema’s on February 28th from 6pm – 9:30pm in order to raise funds towards improving infant and maternal health, providing safe women-centered care and supporting the well-being of birthing mothers and women living with HIV/AIDS…
Yoga with Lori Lucas 