Ever see one of these things? My last one was much larger in size and had long tubular bulbs. Its a S.A.D. lamp. If you get gloomy in the fall/winter with the shorter days (and if you live in these parts with all the rain) don’t despair, just give one of these little suckers a…
Drink your tea slowly and reverently,as if it is the axison which the world earth revolves– slowly, evenly, withoutrushing toward the future;Live the actual moment.Only this moment is life. – Thich Nhat Hahn “Breathing in, I dwell deeply in the present moment. Breathing out, I know this is a wonderful moment.
As I was running around town yesterday I was reminded by this poster that it’s Midwifery Month! And just like the poster says… there are free workshops all across the city! To learn more click here
A few months ago at a workshop with Cindi Lee of Om yoga I was introduced to this lovely Buddhist prayer. We opened and closed our meditations with it, and I just came across it again. It is really beautiful. Thought I’d share.
Yoga with Lori Lucas 