Fan of the macabre? I am. warning- **only watch if you dare**.

Dr. Warren Chapin- Ladies and gentlemen, please do not panic! But SCREAM! Scream for your lives! Fact-Janet Leigh never again took showers after filming Psycho. (When asked if it was true that she doesn’t take showers) “It’s actually, honestly true. And not because of the shooting of it. It was the seeing of it. It…

What a Good Doula really does…

Love everything this woman has to say! Its very important what she says about the pain/fear cycle, stress hormones AND working through issues before you arrive in the delivery room. Prenatal Yoga is without a doubt the ultimate in birth preparation. From keeping physical discomforts at bay and building the physical strength and endurance to…

“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace…