Hope you got to get outside and enjoy some nature! Lucky for us it’s everywhere…

This weekend was the annual Brain Tumour Foundations Spring Sprint and it was a HUGE success! Thankfully the weather cooperated s well (For more info on this marvelous organization click here). The event was held once again at such a lovely spot. Burnaby Lake Park (Click here for a map). Each time I go there…

Dear friends in Japan from Thich Nhat Hanh

March 15 2011 Dear friends in Japan, As we contemplate the great number of people who have died in this tragedy, we may feel very strongly that we ourselves, in some part or manner, also have died. The pain of one part of humankind is the pain of the whole of humankind. And the human…