Dear friends in Japan from Thich Nhat Hanh

March 15 2011 Dear friends in Japan, As we contemplate the great number of people who have died in this tragedy, we may feel very strongly that we ourselves, in some part or manner, also have died. The pain of one part of humankind is the pain of the whole of humankind. And the human…

Do you enjoy helping others? Are you helping them in the right way?

I am thrilled to be spending the weekend with a Yoga Teacher and Psychotherapist named Michael Stone. (and no, he’s not my therapist haha.. And yes, I do have one)! He’s doing a book signing this evening from 730-9 and some yoga workshops tomorrow and Sunday at a couple different Semperviva Yoga studios here in…

Ever wonder? I have been wondering lately. I’ve been saying “mine”, “my”, “I” and “me” too much lately. Its amazing what doing a few little interviews does. It makes you realize how you have defined yourself. I love the press don’t get me wrong… keep it comin’! After all, this is yoga-land and teaching yoga…