Ever think of studying with one teacher for a while?

My class prices are as inexpensive as my wonderful programmers and myself can make them, and therefore they are like a Groupon every day of the week. I have both daytime and night-time classes for everybody, including Prenatal Yoga & Baby and Me Yoga for the sweet mamma’s in my world. If you have been…

If you come to my classes you know all about the beloved relaxation response…

There is no educational requirement or aptitude necessary to experience the Relaxation Response. Just as each of us experiences anger, contentment, and excitement, each has the capacity to experience the Relaxation Response. -Herbert Benson