"The affairs of the world will go on forever. Do not delay the practice of meditation." -Milarepa
In a group, alone, while eating, while walking…make friends with yourself.
Why we practice
The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least…
I know I’ve been a lazy blogger these past weeks…
posting lots of you tube video’s and quotes and not much more but…here’s another one! haha! I couldn’t resist. A huge thank you to a long time student of mine I cherish beyond words Carol for bringing this video to my attention. I thought I’d share too. Miracles happen in yoga class every single day…
It is these moments
We must remember to be present during those fleeting moments in this life where we are deeply touched, and awake, and present in our lives… for those truly are the moments. The real moments that take our breath away and break our heart wide open. Its moments like these that give our lives meaning. Wishing you…
Yoga with Lori Lucas 